Struggling with squat depth? It’s easier to figure out than you think! Inhaling through your nose is related to your mobility. You can’t inhale past your mobility. This gives you instant feedback—whe ...[Read More]
Struggling with squat depth? It’s easier to figure out than you think! Inhaling through your nose is related to your mobility. You can’t inhale past your mobility. This gives you instant feedback—whe ...[Read More]