Slow Cooker Mexican Chicken

Grab Your Slow Cookers!

This easy recipe is courtesy of Jodie Quintero! She has belonged to TeamSS for years! Thank you Jodie for sharing this recipe with us!

Materials:

• Crock Pot (Slow Cooker)

Ingredients:

• 4 boneless skinless chicken breasts (thawed)
• 16oz can of black beans (no sodium added)
• Two 16 oz containers of Salsa
• 1 pack of low sodium taco seasoning

Nutritional Info:

This recipe makes 4 servings

So 1/4 of the recipe is:

calories 387, fat 3.1g, sat fat 0.8g, cholesterol: 166.7mg, sodium 1327.5mg, carbohydrates: 40.7g, fibre 6.9g, sugars 8g, protein 47g

Written Recipe:

• Place everything into the slow cooker except for the black beans.
• Mix the ingredients together
• Cook on low for 6-8 hours or high for 4 hours.
• Using utensil, shred the chicken and add beans. Simmer for 10 minutes (shredding is optional).
• Serve over rice or eat alone or whatever spins your sombrero.

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