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Machine Chest Press
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
Machine Decline Chest Press
Dr. Sara Solomon
December 27, 2015
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Machine Incline Chest Press
Dr. Sara Solomon
December 27, 2015
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Machine Fly
Dr. Sara Solomon
December 27, 2015
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Machine Shoulder Press
Dr. Sara Solomon
December 27, 2015
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Dumbbell Shoulder Press
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
Seated Dumbbell Lateral Raise
Dr. Sara Solomon
December 27, 2015
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Standing Dumbbell Lateral Raise
Dr. Sara Solomon
December 27, 2015
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Low Pulley Lateral Raise
Dr. Sara Solomon
December 27, 2015
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EZ Bar Upright Row
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
Dumbbell Upright Row
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
Front Deltoid Raises
Dr. Sara Solomon
December 27, 2015
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