Are Meal Delivery Services Worth It?

Are Meal Delivery Services Worth It?

If you're on Instagram, you've likely seen many fitness personalities posting photos of the healthy meals they get delivered to their door. Well, after a few years of seeing this, I was sufficiently jealious (curious + jealous = jealious) to try it myself.

Protein Chefs delivered meals to my Toronto door and I was most impressed. Watch the video to see exactly what to expect.



 

When I was visiting the USA, I had a chance to try Bodybuilding.com B-Elite Fuels. These are healthy frozen meals delivered to your door. You can cook them in the microwave or oven. I was not expecting them to be so good!

b-elite fuel


My Verdict: Healthy Meal Delivery services are worth it if you are too busy to buy groceries and cook. If you are always grabbing take out or ordering in pizza, then why not spend the same amount of money for nutritious meals instead?


 

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Welcome! If you want to learn how to MOVE and EAT BETTER, you've come to the right place! I'm Dr. Sara Solomon. I'm a certified StrongFit coach and an intermittent fasting expert. I have degrees in dentistry (DMD) and physiotherapy (BSc PT), and I'm also a Pilates Mat Level 1 Instructor, CrossFit Level 1 Trainer (2016-2021), ACE personal trainer, NASM fitness nutrition specialist, a Mad Dogg Spinning Instructor, and a certified level 2 Buddy Lee Jump Rope Trainer and Ambassador. I'm a BSN Supplements and Til You Collapse sponsored athlete. My passion is helping people overcome restrictive diets and muscle imbalances so they can FEEL their very best!

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