
Do you think Plain Greek yogurt tastes gross-a-losse? Then make THIS!
Are you still buying those sketchy sugary flavoured yogurts? It’s time for an upgrade.
This frozen bark is made with real ingredients you actually recognize—no sketchy additives, no artificial sweeteners.
It’s creamy, chocolatey, peanut buttery, and naturally sweet from ripe banana.
Plus, it’s freezer-friendly and makes portion control a breeze.
🛒 Ingredients
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5 x 100g containers (500g total) of 2% Plain Greek Yogurt
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2 heaping tablespoons (4 TBSP) of all natural peanut butter
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1 ripe banana, mashed
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1 ripe banana, sliced thinly
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1 square (about 25g) of Alter Eco 90% dark chocolate, melted. Here’s where I buy it in Canada.
🥣 Instructions
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In a mixing bowl, combine:
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Greek yogurt
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Natural peanut butter
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Mashed banana
Stir until smooth and creamy.
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Line a cookie sheet with parchment paper. Pour the yogurt mixture on top and spread evenly into a flat layer (about ½ inch thick works well).
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Top with thinly sliced banana pieces.
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Drizzle melted dark chocolate over everything.
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Place the tray in the freezer for 4 hours, or until solid.
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Once frozen, break into bark-style pieces with your hands.
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Enjoy immediately, and store the rest in a freezer-safe container for an easy grab-and-go snack.
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⚡️Nutrition Info (per serving, est. 1/8 of recipe):
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Full Recipe: 990 calories | 31.2g fat | 79.1g carbs (8g fiber, 37.5g sugar) | 60.7g protein
Per 1/8th: ~124 calories | ~3.9g fat | ~9.9g carbs (1g fiber, 4.7g sugar) | ~7.6g protein
Note: These values are estimates and will vary depending on the exact brands used.
🤓 Why You’ll Love It
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Naturally sweet, no added sugar (besides what's in the chocolate)
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Protein-packed and super satisfying
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No weird thickeners or fake flavours
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Customizable: Add nuts, seeds, berries, or swap PB for almond butter
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Great post-workout snack or bedtime treat
🤓 Want to Go Beyond Snack Hacks?
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