You only need 5 minutes to prepare this easy recipe! It's a delicious way to add more protein, fibre, and fruit into your diet!
Ingredients
- 1 cup very frozen strawberries
- 1/2 a very frozen banana
- 1/4 cup unsweetened cashew milk (or milk of choice or water).
- 1/2 scoop BSN Syntha-6 Protein Powder in Coldstone Birthday Cake Remix
- I am sponsored by BSN supplements, and I love and recommend the COLDSTONE series of SYNTHA-6. The flavours are outstanding. If you want to support me, thank you!
- You can use my coupon code DRSOLOMON on the BSN website for 15% OFF and free delivery in the USA
- You can use my link to BODYBUILDING.COM (worldwide shipping): they regularly have 20% OFF sales and BOGOs. You can also use my code SARA15 on their site (some exclusions apply).
- I am sponsored by BSN supplements, and I love and recommend the COLDSTONE series of SYNTHA-6. The flavours are outstanding. If you want to support me, thank you!
Recipe
- Combine the above ingredients in a blender (I used a Magic Bullet). If it's giving you a hard time, you may need to add a little bit more milk. Just don't add too much!
- Enjoy!
Nutritional Information
Makes 1 portions. 209 calories, 3.7g fat, 31,7g carbs, 5g fibre, 18.2g sugars, 11.8g protein
Also Recommended:
- My Intermittent Fasting Tutorials: get them for free at StartFastingToday.com
- Substituting high calorie junk food with my "cheat clean" recipes can prevent you from over-consuming high calorie junk food. This is a great strategy for preventing weight gain.Try my approach, and you will be shocked how effortless it is to lose fat and maintain your weight, without having to slash your calories, demonize food (or fruit), or eat tiny portions. So if you want to put an end to yo-yo dieting all while satisfying your daily cravings ... then check out my Fat Loss Fast System.
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